Introducing Esher Nutrition & Wellness, a functional nutrition and lifestyle collective.
Get accessible, individualized nutrition care in person or from the comfort of your home.
Our approach
We believe real health starts with understanding your body, not just managing symptoms. We use a functional, science-based approach to create personalized nutrition strategies that help you feel better, think clearer, and move through life with more energy and ease. Whether you are navigating health challenges or simply ready for a change, you don’t have to do it alone. You deserve care that’s thoughtful, informed, and built around you. Let’s take the next step together.
Providing you with a space to nourish and reset — from anywhere
Your sessions take place in a private, judgment-free virtual setting where you can feel supported, heard, and guided. We deliver personalized nutrition care designed to fit into your life — with flexible scheduling, practical strategies, and a focus on long-term, sustainable results.
Virtual care, wherever you are
All sessions are offered remotely, so you can access personalized nutrition support from the comfort of your home, no commute, no waiting rooms, just care that meets you where you are.
Flexible. Secure. Designed to fit your lifestyle.
Our services
-
Foundations Session
-
Follow-Up Support
-
Functional Nutrition Assessments
-
Focused Coaching Sessions
Meet the hands behind the mission to nourish.
-
Lillian Smith, PhD, MS
“Let food be thy medicine and medicine be thy food.”
— Hippocrates