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The Esher Philosophy

Lillian Smith PhD, MS

Founder, Esher Nutrition & Wellness

CNS® Candidate | Supervised Nutrition Practitioner

Dr. Lillian Smith is a nutrition scientist with a PhD in Food Science and a strong background in nutritional biochemistry. She is a Certified Nutrition Specialist® (CNS®) candidate completing her required Supervised Practice Experience (SPE) under the guidance of a board-approved mentor.

As the founder of Esher Nutrition & Wellness, Dr. Smith provides non-prescriptive, evidence-based nutrition and lifestyle support through a telehealth model. Her practice serves individuals and families across all life stages, with a focus on metabolic health, digestion, hormonal balance, and long-term wellness.

Grounded in science, guided by faith, and aligned with the scope of supervised nutrition care, Dr. Smith empowers clients to address root causes, nourish their bodies, and cultivate lasting vitality from the inside out.

Esher Nutrition & Wellness offers non-licensed nutrition care under the supervision of a board-certified CNS® as part of the CNS® certification pathway.

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