Feeling like your blood sugar is “a little high” but not quite diabetic? Prediabetes affects millions of people and often goes unnoticed. Learn what it means, why it matters, and how you can turn things around before it becomes type 2 diabetes.

Tired, lightheaded, or seeing dark yellow urine? These signs may point to dehydration. Learn how your body tells you it needs water and how to respond before it affects your health.